Mind Body Spirit Show

Step into a peaceful, nurturing space at the Mind Body Spirit Show with The Natural Health Sanctuary. Across the weekend of Saturday 6th and Sunday 7th June at Great Leigh’s Racecourse, Chelmsford, you’re invited to slow down, breathe, and reconnect with what truly matters – your wellbeing. With almost three decades of holistic experience, The Natural Health Sanctuary offers a rich blend of: - Accredited massage courses – professional, in-depth training designed to support both new and existing therapists - Accredited holistic and wellbeing courses – build your skills and confidence in complementary therapies and energy-based work - Wellbeing workshops & events – practical, heart-led sessions to support everyday balance, self-care and emotional resilience - Sacred Goddess gatherings – women’s circles and sacred spaces to honour the feminine, deepen self-love and reconnect with your inner wisdom - Crystal alchemy & energy therapy – gentle, intuitive work with crystals and subtle energies to support balance and harmony - Regular meditation and yoga events – accessible practices to calm the mind, ease the body and restore your nervous system - Corporate wellness – mindful, restorative offerings to support teams with stress, burnout prevention and healthier workplace culture - Mindful Forest experiences – nature-based, grounding journeys that help you reset, reconnect and feel held by the natural world Visit our stand to discover how these offerings can support your personal journey, whether you’re seeking deep rest, professional training, spiritual growth, or new tools to share with others. You’ll find a calm, welcoming space to ask questions, explore possibilities and experience a taste of what we do. Whether you are completely new to holistic wellbeing or have been on this path for years, you’re warmly invited to come and meet us at the Mind Body Spirit Show – and leave feeling more balanced, inspired and deeply supported.