Live Online Zoom Meditation Thurs Eves
Created in 2020, these are still running successfully due to demand
- 1 hr1 hour
- 7.50 British pounds£7.50
- Online Zoom Meeting
Due to popular demand, we meet weekly on a Thursday evening 8-9pm for a Live Zoom Meditation Sessions. All you need is a comfy space, a drink and an open ear! We start with Oracle Card pulls for the collective for guidance and confirmation on your healing path at the time of the session, then you turn your audio and video off, settle in and enjoy. These sessions are also available to purchase as they are recorded each session. These are payable monthly in advance and run month to month for either 4/5 weeks depending on how many Thursdays in each month. Meditation, mindfulness, being presently aware and focusing on the positive, is a practical way of making changes in your life for the better. Retraining your brain is easy, all you need to do is keep practising. Many people have discovered becoming more mindful has enabled them to see how they make themselves suffer unnecessarily. Becoming more aware of our thoughts gives us great potential to start acting in ways that brings about more freedom, happiness and kindness into our lives. With regular practise, many people have changed their way of living and helped to manage:- * Reducing stress * Anxiety & depression * Pain * Enhancing performance in sport & fitness goals * General Recovery Physically, Emotionally & Mentally * A more positive Work & Home Environment * More Positivity in Relationships As well as combating the above, Mindfulness is also very effective of enhancing and enriching an already fairly happy life. Come on, let's keep it up! With no previous experience, we encourage you to attend our Introduction to Meditation Workshop to go over the basics. There is also an option to book a One to One Meditation Session tailored specificially for you before you attend or in addition to the group settings.
Located on the Ground Floor Fayrewood Dr, Great Leighs, Chelmsford CM3 1GY, UK