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The Natural Health Sanctuary

Welcome to Your Path of Living Well

Get ready to glow inside and out. Visit The Natural Health Sanctuary to nurture your divine spirit, enhance your wellness, and take your personal & professional healing practice to the next level.  We can help you manage the modern challenges of the 21st Century.

With our wide variety of Well Being Workshops, Mindful Forest Experiences, Well Being Meditation Retreats, Regular Meditation Events, Accredited Massage & Healing Courses available for all skill levels, there is something for everyone! 


We also offer a vast collection of Complementary Therapies and Luxury Body Treatments which are deeply immersive and spiritually invigorating which are rooted in ancient healing techniques.

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Home: Welcome

Samantha Louise


Samantha is a Master Bodyworker coming into her 27th year of practising and is the founder of The Natural Health Sanctuary which organically grew from Happy Holistic Healing. Samantha has grown as a therapist over the years, integrating many styles of massage she has developed from all over the globe. These include Advanced Bodywork, Breath Work, Reiki, Energy Healing Work, Deep Listening, Strong Insightful intuition and Awakened Consciousness to create you a space which most clients say is the best healing and massage treatment they have ever experienced.

Qualifying in Holistic Body Massage during 1996, while working full time, after years of practising, delving into Deep Tissue Techniques, Indian Head Massage, Acupressure, Reiki and Meditation, she decided in 1999 to specialise and train as an Aromatherapist. Over those three years she enjoyed continually developing at The College of Psychic Studies in South Kensington, London. She took a sebatical to India to search for more experience in the Eastern philosophy of massage, meditation and healing she kept learning about in the UK.

Since then, she has been developing her natural style, ranging from spending time teaching Baby Massage before she experienced motherhood, to offering many different Mindful Forest Expereinces, Complementary Therapies, Luxury Body Treatments, Well Being Workshops, Accredited Massage & Healing Courses and Well Being Meditation Retreats. Now with her children ages 15 and 18 she still invites clients for many different bespoke body and energy treatments and spends her time teaching some of them.

Her passion is spending some of her weekends in the summer months taking people on her incredible Well Being Meditation Retreats spending time outdoors to experience the healing vibration of the earth, while guiding attendees through mindfulness and guided meditations at various locations creating amazing results, including:- Luxury Treehouses in Norfolk, Glastonbury Sacred Sites, Tintagel, Cornwall, Devon and many other locations.

  • Yesterday I went to the Natural health sanctuary for a Thai foot massage course. Wow what a course and amazing teaching. Sam welcomed us in and we went into the treatment room. The atmosphere was lovely relaxing and calming. Sam has great knowledge of the treatments and we could tell she is very passionate in all her treatments. The way it was taught was fantastic, as it was broken down, and we could practice in sections. I would love to come back for more courses. Thank you Sam


Contact Us

Have a question about one of our Well Being Meditation Retreats, Complementary Therapies, Accredited Massage & Healing Courses, Online Classes, Regular Meditation Events, Well Being Workshops? Please reach out. We are always happy to help.

Fayrewood Dr, Great Leighs, Chelmsford CM3 1GY, UK

07958 719342

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Complementary Therapies 

Professional and Personalized

We offer a wealth of variety of Complementary Therapies and you can mix and max how you spend your time with us at our Wellness Studio. After your initial personal welcome phone call, you can decide how much you wish to invest in yourself ranging from

30min sessions from £35 to £55 for 60mins appointments. Packages and bulk buys are available.

Well Being Meditation Retreats

The Natural Health Sanctuary Retreats allow students to dive deeper into personal and spiritual journeys. The focus is on mindful alignment, visualizing and breath, with a special emphasis on proper technique that teaches us how to reconnect again.
Luxury Treehouse in Norfolk 2 nights fri-sun
Glastonbury Sacred Sites 3 nights Thursday-Sunday 
Tintagel, Cornwall 5 Nights Saturday - Wednesday 

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Our Workshops are a fantastic way to help you along on your personal / career / spiritual path to your higher self. Join us in learning long lasting techniques for alignment and renewal that will bring greater joy and wellness into your life. 

Aromatherapy intro 

Crystals Intro

Meditation 2hrs 

Create A Fairy Wand 

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